Who we are

Solid Foundation Thai Massage & Physical Rehabilitation is a specialist clinic focused on movement restoration, structural recovery and pain management.

With over 15 years of experience, our therapist combines Traditional Thai Massage, Trigger Point Therapy, Clinical Acupressure, and Assisted Movement techniques to deliver targeted, effective treatment.

We work with clients experiencing mobility limitations, postural dysfunction, and who are recovering from physical injury — helping them rebuild strength, alignment, and long-term physical resilience.

We provide a comprehensive massage service using the following techniques

  • Traditional Thai Massage

    A structured, movement-based therapy that improves flexibility, releases tension, and restores joint mobility through assisted stretching and pressure techniques.

  • Trigger Point Therapy

    Targeted treatment focusing on releasing muscular knots and reducing referred pain, helping to restore normal muscle function and relieve chronic discomfort.

  • Accupressure

    Precise pressure applied to key points to reduce pain, improve circulation, and support nervous system balance.

  • Assisted Movement

    Guided stretching and movement techniques designed to correct imbalances, improve posture, and restore functional mobility.

  • Aromatherapy

    A relaxing treatment using blended essential oils applied through smooth, controlled massage techniques. This treatment is designed to reduce muscle tension, support relaxation, and promote overall comfort in a calm, professional setting.

  • Deep Tissue

    A targeted treatment that uses firm pressure and slow, controlled techniques to address deeper layers of muscle and connective tissue.

  • Head, Neck and Shoulders

    A focused treatment targeting the upper back, shoulders, neck, and scalp using controlled, moderate-pressure techniques. This massage is designed to reduce muscle tension, ease stiffness, and relieve discomfort associated with stress and poor posture.

Our Services and Prices

All services will be a combination of the above, as per your request and depending on your needs. Our therapist will undertake a full consultation prior to commencing, and the session will remain fully interactive.

  • A focused session designed to address a specific area of discomfort or acute issue. Ideal for maintaining progress or treating isolated tension and pain.

  • A comprehensive session allowing for deeper work on one to two problem areas, combining corrective therapy and movement to relieve pain and restore function.

  • A more thorough treatment enabling detailed work across multiple areas of the body. Ideal for chronic conditions, postural correction, and deeper structural realignment.

  • A complete, intensive session focused on full-body rehabilitation. Designed to address complex issues, improve overall mobility, and restore balance across the entire system.

  • We recommend starting with a 60 or 90-minute session to allow for a full assessment and effective treatment.

We accept cash and bank transfer only, apologies for any inconvenience this may cause.

Work With Us

Typical issues we deal with

  • Bad Posture

    Poor posture places sustained strain on muscles and joints

  • Back Pain

    Back pain often results from muscular tension, imbalance, or restricted movement.

  • Neck and Shoulder Pain

    Neck and shoulder pain is commonly caused by stress and postural strain.

  • Repetitive Strain

    Repetitive strain injuries develop from overuse of specific muscle groups.